Weigh In record (no journal entry) for 10 November 2019
|
50.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2019:
|
1653 kcal
|
Fat: 80.57g | Prot: 54.89g | Carbs: 181.09g.
Breakfast: Ананас, ЯНТА Кофе Мокко с Молоком, Натуральный Сыр, Сыр с Плесенью, Жареное Яйцо, Хурма. Lunch: Хайнц Соус Кисло-Сладкий, Бургер Кинг Картофель по Деревенски, Бургер Кинг Воппер. more...
|
|
1728 kcal
|
Exercise:
Hiking - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate_fedechkina's Weight History
|