Weigh In record (no journal entry) for 09 November 2019
|
68.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2019:
|
1091 kcal
|
Fat: 30.61g | Prot: 47.07g | Carbs: 168.27g.
Breakfast: Marilan Biscoito Cream Cracker Integral, Vitamina de Banana. Lunch: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Salada Crua. Dinner: Suco de Acerola, Ovo Mexido. Snacks/Other: Iogurte, Mangas, Tangerinas. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irana Camila's Weight History
|