Weigh In record (no journal entry) for 10 November 2019
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65 kg
Lost so far: 9.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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334 kcal
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Fat: 14.30g | Prot: 44.92g | Carbs: 6.43g.
Breakfast: Sadia Peito de Peru Defumado Light, Sadia Peito de Peru Light, Sadia Peito de Peru Defumado Sadia Light, Sadia Peito de Peru Light . Lunch: Omelete ou Ovos Mexidos com Queijo, Café Expresso, Dolce Gusto Café Expresso . more...
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Losing 0.9 kg a Week
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Abelhinha.91's Weight History
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