Weigh In record (no journal entry) for 10 November 2019
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97.7 kg
Lost so far: 5.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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95 kcal
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Fat: 7.38g | Prot: 6.76g | Carbs: 0.51g.
Breakfast: Omelete, Café. more...
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Losing 4.2 kg a Week
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MarcosGouveia's Weight History
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