Weigh In record (no journal entry) for 10 November 2019
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99.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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2738 kcal
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Fat: 91.76g | Prot: 240.45g | Carbs: 234.62g.
Breakfast: Growth Supplements Albumina (14g), Melancia, Growth Supplements Albumina (14g), Visconti Panettone, Pullman Pão de Forma Artesano Integral, Vigor Requeijão Cremoso Tradicional, Prezunic Queijo Prato. Lunch: Palmito, Abacaxi, Torresminas Torresmo, Contra-filé Grelhado, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Pizza de Queijo com Vegetais, Friboi Carne Moída Patinho, Filé de Frango Grelhado. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Contra-filé Grelhado, Fricassê de Frango, Palmito, Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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diegorossi's Weight History
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