Weigh In record (no journal entry) for 10 November 2019
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64 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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864 kcal
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Fat: 50.70g | Prot: 20.84g | Carbs: 81.32g.
Breakfast: Акконд Конфета Отломи, Кофе с Молоком. Lunch: Борщ с Курицей, Котлета Свиная, Ермолино Батончик Ермолинка, Кофе с Молоком. Snacks/Other: Торт Наполеон, Кофе с Молоком. more...
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steady weight
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julia17790's Weight History
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