youngmone's Journal, 10 Nov 19

Weigh In record (no journal entry) for 10 November 2019
60 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2019:
1773 kcal Fat: 112.76g | Prot: 165.52g | Carbs: 30.35g.   Lunch: Lovilio Mozzarella Light, Incarlopsa Jamón Serrano, Isabel Atún en Aceite Vegetal, Coren Huevos M, Aceitunas Verdes, Aguacate, Hacendado Pimiento Rojo y Verde Congelado. Dinner: Carbonell Aceite de Oliva Virgen Extra, Aceitunas Verdes, Hacendado Sardinas en Aceite de Oliva, Delave Pechuga de Pollo Fileteada, Coren Huevos M. Snacks/Other: MyProtein Mantequilla de Cacahuete, Puleva Leche Entera, Total Protein. more...
1435 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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youngmone's Weight History


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