Nonlitrim's Journal, 10 Nov 19

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Weigh In record (no journal entry) for 10 November 2019

57.7 kg Lost so far: 0.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2019:

1024 kcal

Fat: 52.44g | Prot: 24.39g | Carbs: 115.02g. Breakfast: Простоквашино Молоко 2,5%, Омлет с Молоком. Lunch: Медвежонок Барни Fun Sandwich Какао. Dinner: Свитлогорье Сырок Творожный в Карамельной Глазури. Snacks/Other: Nestle Kit Kat Senses Taste Of Deluxe Coconut, Песочное Печенье, Сахар, Чай с Молоком, Twix Twix Xtra. more...

1404 kcal

Exercise: Resting - 15 hours and 38 minutes, Sleeping - 8 hours and 22 minutes. more...

Gaining 0.1 kg a Week

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Nonlitrim's Journal, 10 Nov 19

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Nonlitrim's Weight History