Weigh In record (no journal entry) for 09 November 2019
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107.8 kg
Lost so far: 19.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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564 kcal
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Fat: 3.36g | Prot: 13.29g | Carbs: 126.37g.
Breakfast: Granix Cereal Mix, Milkaut Yogurt Bebible , Manzana Verde, Manzana Verde, Naranjas Ombligonas. more...
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Losing 0.9 kg a Week
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NahuelMaciel0's Weight History
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