Weigh In record (no journal entry) for 09 November 2019
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71.1 kg
Lost so far: 6.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1694 kcal
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Fat: 76.13g | Prot: 77.24g | Carbs: 42.97g.
Breakfast: Hacendado Torreznos Morro, Aceite de Oliva, Huevo. Lunch: Brownie, Mayonesa, VIPS Sandwich Vips Club. more...
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Gaining 3.2 kg a Week
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Soniafr95's Weight History
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