Weigh In record (no journal entry) for 09 November 2019
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118.6 kg
Lost so far: 0.4 kg.
Still to go: 43.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 November 2019:
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369 kcal
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Fat: 12.11g | Prot: 20.57g | Carbs: 44.42g.
Breakfast: Pikok Filet z Piersi Indyka, Duda Kurczak w Galarecie, Pomidory, Podwójne Espresso z Miodem, Putka Chleb Razowy Żytni, Polędwica Łososiowa, Polmlek Serek Śmietankowy Capresi. more...
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Gaining 0.1 kg a Week
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bacharetro's Weight History
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