Weigh In record (no journal entry) for 09 November 2019
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50.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1177 kcal
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Fat: 51.48g | Prot: 77.09g | Carbs: 68.09g.
Breakfast: Кофе. Lunch: Люля-Кебаб, Сыр Эдам, Зеленая Фасоль (Замороженная), Жареное Яйцо. Dinner: Ананас, Арбуз. Snacks/Other: Макдоналдс Кофе Латте, Zatecky Gus Пиво Светлое, Рыба Вяленая. more...
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Losing 2.1 kg a Week
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cherry_natasha's Weight History
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