Weigh In record (no journal entry) for 09 November 2019
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59.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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274 kcal
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Fat: 7.30g | Prot: 39.21g | Carbs: 14.88g.
Breakfast: Elle & Vire Crème Entière de Normandie Semi-Épaisse, Alter Nutrition Whey Protein Bio Vanille, Kiwi. more...
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Losing 1.8 kg a Week
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ToscaNada's Weight History
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