Weigh In record (no journal entry) for 09 November 2019
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50.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1067 kcal
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Fat: 50.80g | Prot: 62.97g | Carbs: 89.29g.
Elevenses: 煎蛋, 豆漿, 麥當勞 (McDonald's) 好享受大早餐. Afternoon Tea: 奧利奧 (Oreo) 黑白巧克力口味夾心餅乾. Dinner: 高麗菜, 麻油, 豬肝, 豬腰, 全家 麻油拌麵線. more...
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Gaining 1.4 kg a Week
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daphne1956's Weight History
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