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應該是時間差...
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92.6 kg
Lost so far: 6.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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3396 kcal
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Fat: 92.14g | Prot: 178.43g | Carbs: 461.77g.
Breakfast: 早安美芝城 蔬菜蛋餅, 無糖豆漿, 鮪魚蛋吐司. Dinner: 雞蛋糕, 雞蛋糕, 鹽酥雞, 炒米粉, 玉米筍, 豬血, 花椰菜, 高麗菜, 百頁豆腐, 全家 苦瓜封. Snacks/Other: ON 金牌乳清蛋白粉（香草）, 全家 中杯冰美式咖啡. more...
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Losing 6.3 kg a Week
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wenying0608's Weight History
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