Weigh In record (no journal entry) for 08 November 2019
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108.6 kg
Lost so far: 31.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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740 kcal
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Fat: 37.26g | Prot: 67.67g | Carbs: 33.19g.
Dinner: Crystal Água com Gás, Nativo Molho de Alho , Esfiha, Almanara Esfiha Fechada, Veneza Ricota Fresca, Rim Bovino, Queijo Provolone, Wessel Kafta. Snacks/Other: Tangerinas. more...
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Losing 2.8 kg a Week
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anapauladnts's Weight History
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