Weigh In record (no journal entry) for 20 June 2019
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64.1 kg
Lost so far: 7.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 53.82g | Prot: 75.06g | Carbs: 256.40g.
Breakfast: Банан, ВкусВилл Творог 5%. Lunch: Азбука Вкуса Салат из Редиса, Огурцов и Укропа, Котлеты из Индейки. Dinner: Добрые Съести Шаурма с Курицей и Овощами , Кукуруза Вареная. Snacks/Other: Банан, Черешня. more...
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Gaining 1.1 kg a Week
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MariMerrik's Weight History
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