Weigh In record (no journal entry) for 08 November 2019
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48 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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906 kcal
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Fat: 28.27g | Prot: 26.13g | Carbs: 139.34g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Té Endulzados con Edulcorante de Bajas Calorías, Jugo de Naranja Recién Exprimido. Lunch: Crema de Leche, Carne, La Salteña Ravioles Pollo y Verdura. Snacks/Other: Frutillas, Jugo de Naranja Recién Exprimido, Sturla Semilla de Girasol, Chia, Aguila Chocolitos, Manzana Verde, Banana, Té Endulzados con Edulcorante de Bajas Calorías, Dahi Yogur Sabor Natural. more...
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1199 kcal
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Exercise:
Cooking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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