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depois do jejum 48hrs
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89.5 kg
Lost so far: 19.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1509 kcal
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Fat: 78.36g | Prot: 97.70g | Carbs: 109.79g.
Lunch: Coca-Cola Coca-Cola, Carne do Peito de Frango (Assado, Cozido), Abóbora Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido, Aurora Linguiça Churrasco. Dinner: Abóbora Cabotia, Sadia Mussarela, Coxinha, Coca-Cola Coca-Cola. more...
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Losing 5.1 kg a Week
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Evelyn07escudeiro's Weight History
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