Weigh In record (no journal entry) for 08 November 2019
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52.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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211 kcal
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Fat: 12.45g | Prot: 5.85g | Carbs: 18.10g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, A Tal da Castanha Leite de Castanha de Caju. more...
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Gaining 0.5 kg a Week
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thaissuzuki.fp1's Weight History
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