Weigh In record (no journal entry) for 18 February 2013
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68.8 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2013:
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943 kcal
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Fat: 9.72g | Prot: 51.75g | Carbs: 166.57g.
Breakfast: Kräutertee, Ananas, Birnen, Pink Lady Äpfel. Lunch: Kiwi, Spaghetti, Apfelsine. Snacks/Other: vielleicht, Pfefferbeisser, Kohlrabi. more...
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Gaining 1.1 kg a Week
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Abnehm-Kay's Weight History
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