kgarton85's Journal, 18 Feb 13

Weigh In record (no journal entry) for 18 February 2013
93.9 kg Lost so far: 15.2 kg.    Still to go: 30.4 kg.    Diet followed: 100%.

View Diet Calendar, 18 February 2013:
1654 kcal Fat: 117.48g | Prot: 117.38g | Carbs: 28.88g.   Breakfast: whirl butter, mini moos ind, egg, cheddar, bacon, Sweet n low. Lunch: coffee, mcdonalds creamer, atkins vanillia shake , crustless pot pie. Dinner: butter, ground beef. Snacks/Other: cauliflower. more...
Losing 3.4 kg a Week

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Comments 
You look wonderful in your profile pic and congrats on your big weight loss! 
04 Mar 13 by member: moondove

     
 

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kgarton85's Weight History


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