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squirrel77
Journal
08 Nov 19
squirrel77's Journal, 08 Nov 19
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Yesterday, IF 62 protein, 65 fat, 45 carbs, beef stick, olives, paleo bar, yogurt, mct twice, cheesehead, progranola, period
72.8 kg
Lost so far:
12.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
Losing 10.2 kg a Week
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