Weigh In record (no journal entry) for 08 November 2019
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90.7 kg
Lost so far: 6.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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342 kcal
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Fat: 5.32g | Prot: 32.04g | Carbs: 43.51g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Boerkens Pain Complet, Materne Enjoy Aardbei, Alpro Soya Yoghurt Blauwe Bosbes. more...
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Losing 1.4 kg a Week
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Fanfan2007's Weight History
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