Weigh In record (no journal entry) for 08 November 2019
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71.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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725 kcal
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Fat: 37.82g | Prot: 40.96g | Carbs: 58.97g.
Breakfast: Щедрые Хлебцы Ржаные, Красная Цена Форель Слабосолёная, Чай. Lunch: Салат Овощной со Сметаной, Семга на Гриле, Гречка Отварная. more...
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Gaining 1.1 kg a Week
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Радуга120288's Weight History
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