Weigh In record (no journal entry) for 08 November 2019
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1112 kcal
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Fat: 46.19g | Prot: 43.43g | Carbs: 137.63g.
Breakfast: Siantar Top Gemez Enaak Snack Mie, Martabak Telur, Pisang. Lunch: KFC Crispy Strip, Mangga. Dinner: Pisang. more...
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Losing 0.5 kg a Week
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wildariandini's Weight History
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