Weigh In record (no journal entry) for 08 November 2019
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1705 kcal
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Fat: 30.18g | Prot: 91.35g | Carbs: 298.63g.
Lunch: Carne, Papa Cocida, Pechuga de Pollo a la Plancha, Noel Wafer, Palitos de Pan, Auyama Cruda, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Torta Tres Leches, Pan Blanco , Arroz con Leche, Trululu Aros, Ensalada de Lechuga con Verduras Variadas, Maizena Natilla Arequipe, Pechuga de Pollo sin Piel, Puré de Papa, Ensalada de Frutas, Diana Arroz, Ramo Ramito. more...
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Losing 0.4 kg a Week
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ilkasofia's Weight History
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