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Julitty
Journal
08 Nov 19
Julitty's Journal, 08 Nov 19
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Schönen Freitag und schönes Wochenende!!😀
69.1 kg
Lost so far:
6.1 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 November 2019:
1912 kcal
Fat: 104.42g | Prot: 60.07g | Carbs: 181.71g.
Breakfast:
Butter, Schmitz Gekochter Schinken, Ovomaltine Crunchy Cream, TiP H-Vollmilch 3,5%, Stadtbäckerei Junge Dinkel Vollkornfit.
Lunch:
Snack Time Spaghetti Carbonara.
Snacks/Other:
Freihofer Gourmet Creme Brulée.
more...
2126 kcal
Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Julitty's Weight History
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