kathle07's Journal, 08 Nov 19

Guten Morgen und einen guten Start ins Wochenende 🥳
89.3 kg Lost so far: 7.4 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2019:
1119 kcal Fat: 46.88g | Prot: 31.18g | Carbs: 145.17g.   Breakfast: Banane, Äpfel, Kaufland Nashi Birne, Himbeeren, Ja! Joghurt Mild 0,1%. Lunch: Dürüm. more...
Losing 1.9 kg a Week

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kathle07's Weight History


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