Weigh In record (no journal entry) for 08 November 2019
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83.2 kg
Lost so far: 9.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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61 kcal
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Fat: 1.32g | Prot: 1.87g | Carbs: 11.95g.
Breakfast: Помело, Гурмикс Салатная Заправка ( Кунжутная), Помидоры, Огурец (с Кожурой). more...
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steady weight
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olga.steklova1990's Weight History
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