Weigh In record (no journal entry) for 08 November 2019
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1023 kcal
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Fat: 27.46g | Prot: 41.89g | Carbs: 160.62g.
Breakfast: Вологодское Варенье Малиновое, Овсяная Каша на Молоке. Lunch: Куриные Голени с Кожей, Гречка, Борщ, Салат Овощной. Snacks/Other: Nestle Fitness Батончик с Цельными Злаками и Клубникой. more...
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Gaining 4.2 kg a Week
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Ninele4ka's Weight History
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