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沒有💩
33.4
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67.7 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1398 kcal
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Fat: 62.90g | Prot: 71.00g | Carbs: 142.83g.
Breakfast: 全家 拿鐵咖啡. Lunch: 吉野家 毛豆, 吉野家 味噌湯, 吉野家 雞丼 （中）. Dinner: 中華 雞蛋豆腐, 白切雞, 煮熟的竹筍（烹飪中加油）, 炒絲瓜. Snacks/Other: 7-11 卜蜂義式香草雞胸肉, Godiva 85%巧克力. more...
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steady weight
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hsinhsin1992's Weight History
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