Weigh In record (no journal entry) for 08 November 2019
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70 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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720 kcal
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Fat: 59.87g | Prot: 38.36g | Carbs: 5.14g.
Breakfast: 새송이버섯, 깻잎, 김치, 삼겹살구이. more...
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Gaining 0.7 kg a Week
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