Weigh In record (no journal entry) for 07 November 2019
|
41.7 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
1368 kcal
|
Fat: 67.23g | Prot: 59.10g | Carbs: 151.79g.
Lunch: 앵커 체다슬라이스 치즈, 바나나, 웨스트골드 무염 버터, 아메리카노. Dinner: 두부, 사과, 오이고추, 양배추. Snacks/Other: 바나나, 소와나무 슬라이스치즈, 앵커 체다슬라이스 치즈, 호두. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyovely7's Weight History
|