Weigh In record (no journal entry) for 07 November 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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961 kcal
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Fat: 43.40g | Prot: 26.70g | Carbs: 87.00g.
Breakfast: Casa do Pão de Queijo Pão de Queijo. Lunch: Club Social Integral. more...
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Losing 0.1 kg a Week
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ka minelli's Weight History
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