Weigh In record (no journal entry) for 06 November 2019
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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923 kcal
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Fat: 62.95g | Prot: 61.15g | Carbs: 32.28g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Ovo de Codorna, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Carne de Vaca Assada. Snacks/Other: Peccin Trento Dark, Santa Helena Amendoim Torrado e Salgado sem Pele . more...
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steady weight
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marianaenf's Weight History
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