Weigh In record (no journal entry) for 07 November 2019
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56.9 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1091 kcal
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Fat: 43.73g | Prot: 61.46g | Carbs: 118.02g.
Breakfast: Doriana Margarina Cremosa com Sal, Pão Francês Integral, Queijo Minas. Lunch: Liv Up Ravioli de Gorgonzola, Pera e Nozes, Heinz Molho de Tomate Tradicional, Músculo Bovino, Abobrinha. Dinner: Abobrinha, Músculo Bovino, Liv Up Ravioli de Gorgonzola, Pera e Nozes. Snacks/Other: Starbucks Desnatado Café Latte (Tall), Mamão Formosa. more...
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Losing 2.8 kg a Week
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Roseli@Taubaté's Weight History
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