laimay's Journal, 07 Nov 19

1200卡
週四
五天的控制，消耗假日的暴食

早體重46.1體脂22.1
晚體重46.9體脂23
+0.8

46.1 kg Lost so far: 22.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

Losing 0.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

laimay's Weight History