Weigh In record (no journal entry) for 07 November 2019
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100.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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2989 kcal
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Fat: 50.76g | Prot: 258.15g | Carbs: 368.85g.
Breakfast: Ameixas, Manga Palmer, Growth Supplements Albumina (14g), Banana Nanica, Growth Supplements Albumina (14g), Itambé Leite Integral, Torta de Banana. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Lacta Chocolate Ao Leite, Friboi Carne Moída Patinho, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Snacks/Other: Arcor Butter Toffees Chocolate, Filé de Frango Grelhado, Fugini Molho de Tomate, Macarrão Fresco (Cozido). more...
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Gaining 1.4 kg a Week
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diegorossi's Weight History
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