Weigh In record (no journal entry) for 07 November 2019
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1654 kcal
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Fat: 77.87g | Prot: 102.76g | Carbs: 134.97g.
Breakfast: Potiron, Nestlé Yaos le Yaourt A la Grecque. Lunch: Graines de Chia Séchées, Blanc d'Oeuf Cuit, Flocons d'Avoine. Dinner: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Sojasun Yaourt Nature, Amandes, Lesieur Huile Fleur de Colza, Ondine Milk Egg, Gerblé Galette de Riz Chocolat Orange, Heudebert La Biscotte, Bjorg Pain Complet, St Hubert Oméga 3. Snacks/Other: Leonidas Chocolat, Le Gaulois Filets de Poulet, Isio 4 Huile, Potiron, Riz Basmati (Cuit), Isio 4 Huile. more...
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steady weight
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musclesophie66's Weight History
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