Weigh In record (no journal entry) for 07 November 2019
|
70.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
1320 kcal
|
Fat: 42.45g | Prot: 122.05g | Carbs: 104.62g.
Breakfast: Azúcar, Pascual Leche Desnatada, Valor Cacao Puro en Polvo Desgrasado, Eco Cesta Copos de Avena Integral. Lunch: Tomate Frito, Carrefour Queso Fresco Batido Desnatado 0%, Rana Tortellini 4 Quesos, Solomillo de Ternera. Dinner: Solomillo de Ternera, Tomates, Aguacate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soniafr95's Weight History
|