Weigh In record (no journal entry) for 07 November 2019
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1982 kcal
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Fat: 37.70g | Prot: 105.03g | Carbs: 300.74g.
Breakfast: Alpro Lait Amande Coco, Quaker Flocons d'avoine (40g), Café. Lunch: Mass Tech Gainer Eau, Maître Coq Panés de Poulet, Auchan Riz Basmati. more...
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Gaining 0.7 kg a Week
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pivertvert's Weight History
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