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alhamdullilah 4hari insyaf ngiri lg timbangan..😅
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80.3 kg
Lost so far: 9.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1032 kcal
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Fat: 30.28g | Prot: 90.51g | Carbs: 108.30g.
Breakfast: Tahu Isi. Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Sidomuncul Susu Jahe. more...
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Losing 1.4 kg a Week
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wulanmayasari05's Weight History
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