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應該是昨晚吃太鹹，腫了…實在是不想再到那家餐廳去吃了啦！每吃必重😓無奈有人說還要吃三次…看來要好好擇食才行😣
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49.5 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1682 kcal
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Fat: 78.19g | Prot: 120.60g | Carbs: 125.38g.
Breakfast: 維他露 布萊克無糖黑咖啡, 咖啡蛋糕. Lunch: 雞蛋（整個）, 鯛魚, 得意的一天 橄欖油. Dinner: 雞肉或火雞肉卷, 火鍋. Snacks/Other: 卡迪那 洋芋片芒果口味, 義美 鮮蔥蘇打. more...
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Gaining 3.5 kg a Week
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 Comments
06 Nov 19 by member: 尼歐NEO
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完全是因為有累積的點數要用掉！還好剩三次而已～之後再也不積點了！
06 Nov 19 by member: Heidi Tsai
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Heidi Tsai's Weight History
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