Weigh In record (no journal entry) for 07 November 2019
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72.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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852 kcal
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Fat: 29.11g | Prot: 89.75g | Carbs: 63.46g.
Breakfast: 마이프로틴 크레아틴, 마이프로틴 임팩트 웨이 프로틴 (25g), 매일 매일두유 99.89. Lunch: 야채볶음밥, 오박사 오다닭. Snacks/Other: 훈제계란. more...
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Gaining 0.2 kg a Week
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kimgoogle's Weight History
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