Weigh In record (no journal entry) for 07 November 2019
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51 kg
Lost so far: 14.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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626 kcal
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Fat: 31.40g | Prot: 33.20g | Carbs: 52.80g.
Breakfast: 義美 無糖豆奶 (400毫升). Dinner: Subway 鮪魚潛艇堡. more...
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Losing 2.1 kg a Week
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a246_987989's Weight History
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