Weigh In record (no journal entry) for 06 November 2019
|
90.8 kg
Lost so far: 6.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2019:
|
765 kcal
|
Fat: 15.51g | Prot: 27.53g | Carbs: 123.44g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Effi Aardbeienconfituur, Boerkens Pain Complet. Dinner: Soubry Volkoren Capellini, Manna Sauce Bolognaise. Snacks/Other: Alpro Soya Almond Unsweetened. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanfan2007's Weight History
|