Weigh In record (no journal entry) for 06 November 2019
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77 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 November 2019:
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1207 kcal
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Fat: 26.77g | Prot: 78.57g | Carbs: 167.45g.
Breakfast: Nescau Nescau Light, Ovo Mexido, Tapioca. Lunch: Repolho, Quero Feijão Carioca , Carne de Frango Light, Coxa de Frango Frita sem Revestimento (Pele Consumida), Pepino (Descascado), Salada Crua, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Molico Iogurte Morango Zero Gorduras (200ml), Tapioca. Snacks/Other: Mangas. more...
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dani_305_es's Weight History
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