Weigh In record (no journal entry) for 06 November 2019
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1186 kcal
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Fat: 32.83g | Prot: 137.26g | Carbs: 75.74g.
Breakfast: Weider Vegan Protein Brownie Chocolate, Hacendado Copos Espelta y Trigo 0% Azucares, Soymilk Bebida de Almendras Zero. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Garbanzos Cocidos, Hacendado Contramuslos de Pollo sin Piel, Zanahoria Cocida. Dinner: Weider Vegan Protein Brownie Chocolate. Snacks/Other: Hacendado Pechuga de Pollo al Corte, Hacendado Pan de Molde con Semillas y Pipas de Calabaza, Hacendado Pan Tostado Multicereales. more...
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Gaining 0.3 kg a Week
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albita3108's Weight History
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