Weigh In record (no journal entry) for 06 November 2019
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1113 kcal
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Fat: 40.95g | Prot: 34.19g | Carbs: 156.71g.
Breakfast: NS Galletas. Lunch: Menoyo Aceto Balsámico Reducción Más Cremoso , Zanahoria, Aceite de Oliva Extra Virgen, Nutrileza Hamburguesa de Espinaca y Garbanzo, Papa Cocida. Dinner: Tarta de Zapallitos, Lechuga, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Arrocitas Galletas de Arroz, Dulcor Dulce de Membrillo . more...
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Losing 1.8 kg a Week
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fulana vegana's Weight History
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